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Check here to add this 2-hour workshop with Linda Thai to your order

Somatic Hacks for Better Sleep - $67 on this page only

Stop going around exhausted! This exclusive Academy of Therapy Wisdom workshop with Linda Thai will give you new tools to approach rest. Usually sold for $127. Check the box above to add it to your order today!

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This mini-course is made up of 9 parts...
Part 1: Introduction

Part 2: Vestibular Engagement for Emotional Regulation

Part 3: Using the Eyes to Hack the Stress Response System

Part 4: Making Sounds to Release the Peri-Trauma Response

Part 5: Self-Holding and Self-Swaddling Techniques

Part 6: Bilateral Stimulation Techniques

Part 7: Completing the Stress Response Cycle

Part 8: Lesser-Known Breathwork Techniques for Nervous System Reset

Part 9: Closing Thoughts

We offer a 14 day money back guarantee on all of our live & on-demand courses. If you find that the training is not right for you, please email us at support@therapywisdom.com within 14 days of your purchase. You can request a full refund or exchange, whichever you would prefer.

Somatic Hacks for Calming the Nervous System

Empower Yourself and Your Clients with Easy-to-Learn Tools for Emotional Regulation

with Linda Thai, LMSW

Get 30 Somatic Hacks for Calming the Nervous System now for $97

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Order Summary